SOBRO

Located in Nashville, TN.

Start your journey

Located in Nashville’s emerging SoBro neighborhood, CODE Wellness was designed to help LC residents achieve their health and fitness goals in a supportive environment with personalized training options, dynamic group classes, and best-in-class equipment. 

SERVICES

Interested in virtual personalized
training with LC?

Hybrid Training

Personalized written workouts, both strength and cardio based, designed to align with your unique goals whether that’s gaining muscle, losing weight, improving your marathon time, or simply having more energy to run after your kids. Workout on your own with expert guidance from a certified personal trainer at a fraction of the cost of one on one training.

Designed to your specific goals. Effective and affordable personalized training.

Hybrid 1:

  • 3 strength workouts per week

  • 2 cardio workouts per week

  • 2 virtual check ins per month

Price: $75 per month

Hybrid 2: 

  • 3 strength workouts per week

  • 2 cardio workouts per week

  • 4 virtual check ins per month

Price: $120 per month

  • hannah.avery@lifestylecommunities.com

    Credentials:

    NPTA National Personal Training Association

    AFAA Athletics and Fitness Association of America

COMMUNITY CLASSES

CODE Run, Walk, Bark Club

Ready to lace up and hit the pavement?! Running, jogging, and walking has numerous science backed benefits from improving your cardiovascular health to reducing stress and what better way to do it than surrounded by your friends, furry friends, and neighbors! Run, Walk, Bark Club is designed for individuals of all fitness levels who share a passion for running, jogging, or walking. Run Club takes place on the 2nd Wednesday of every month (April-October) 

  • All Levels Welcome - Whether you're a seasoned runner, a casual jogger, or just looking to add some steps to your day, our Run Club is open to all paces

  • Find Your Pace- groups for speedy runners, those seeking a happy medium, and those who prefer a relaxed pace

  • Rotating Routes - Choose from 1 to 5 mile routes and discover new paths each week 

  • Goat Perk: Get an exclusive 10% off The Goat Power Bowl for joining! 

  • Join us nearby at LC Germantown for Run, Walk, Bark Club

200 Ash St.
Nashville, TN 37210

Hours
Monday–Sunday
24/7

Email
codewellness@lifestylecommunities.com