MURFREESBORO

Located in Murfreesboro, TN.

Start your journey

CODE Wellness, on-site fitness center for residents of LC Murfreesboro, offers a supportive environment with best-in-class equipment to help you achieve your wellness goals.

SERVICES

One on One

  • Price: $60

  • Price: $280 ($56 each)

  • Price: $540 ($54 each)

  • Price: $1,000 ($50 each)

Duo Training

  • 2 People Only

    Prices reflect total for both people. Sessions must have both people present. Subject to availability.

    Price: $90

  • 2 People Only

    Prices reflect total for both people. Sessions must have both people present. Subject to availability.

    Price: $425

  • 2 People Only

    Prices reflect total for both people. Sessions must have both people present. Subject to availability.

    Price: $800

Small Group Training

  • 3 People Only

    Must sign up & commit together as a team. Subject to availability.

    Single Session: $60
    4 Session Pack: $216
    8 Session Pack: $384

  • 4 People Only

    Must sign up & commit together as a team. Subject to availability.

    Single Session: $80
    4 Session Pack: $288
    8 Session Pack: $512

  • 5 People Only

    Must sign up & commit together as a team. Subject to availability.

    Single Session: $100
    4 Session Pack: $360
    8 Session Pack: $640

  • 6 People Only

    Must sign up & commit together as a team. Subject to availability.

    Single Session: $120
    4 Session Pack: $432
    8 Session Pack: $768

Hybrid Training

  • Designed to your specific goals. Effective and affordable personalized training with 3 strength and 2 cardio workouts per week. 2 check ins a month.

    Price: $90/month

  • Designed to your specific goals. Effective and affordable personalized training perfect for those looking for accountability. 3 strength and 2 cardio workouts per week. 4 check ins per month.

    Price: $140/month

COMMUNITY CLASSES

Community Workout

You won't want to miss this high energy full-body workout! Join us every quarter for a free one-hour sweat session that promises not only a great workout, but also an opportunity to connect with neighbors and get to know your Community Wellness Manager.

CODE Run, Walk, Bark Club

Ready to lace up and hit the pavement?! Running, jogging, and walking has numerous science backed benefits from improving your cardiovascular health to reducing stress and what better way to do it than surrounded by your friends, furry friends, and neighbors! Run, Walk, Bark Club is designed for individuals of all fitness levels who share a passion for running, jogging, or walking. Run Club takes place on the 2nd Wednesday of every month (April-October) 

  • All Levels Welcome - Whether you're a seasoned runner, a casual jogger, or just looking to add some steps to your day, our Run Club is open to all paces

  • Find Your Pace- groups for speedy runners, those seeking a happy medium, and those who prefer a relaxed pace

  • Rotating Routes - Choose from 1 to 5 mile routes and discover new paths each week 

  • Goat Perk: Get an exclusive 10% off The Goat Power Bowl for joining! 

Meet Hannah

MURFREESBORO COMMUNITY WELLNESS MANAGER

My name is Hannah and I'm deeply passionate about empowering individuals to lead healthier lives, thereby enhancing the longevity of our community. I'm thrilled to take on the role of Wellness Manager at Murfreesboro LC. Drawing from my extensive background in managing a women's wellness center in Florida and teaching rehabilitation techniques under chiropractic doctors in Tennessee as a CTA, I bring over 8 years of diverse experience in nurturing holistic well-being.

My greatest joy comes from connecting with others through a variety of fun group fitness classes (including but not limited to) kickboxing, yoga, aerial slings, functional fitness, myofascial release, and circuit training. And above all else, I find fulfillment in guiding individuals one-on-one along their wellness journeys to discover the joy of movement and embracing a healthier lifestyle.

  • hannah.avery@lifestylecommunities.com

    Credentials:

    NPTA National Personal Training Association

    AFAA Athletics and Fitness Association of America

1206 Robert Rose Dr
Murfreesboro, TN 37129

Hours
Monday–Sunday
24/7

Email
hannah.avery@lifestylecommunities.com