BRIER CREEK
Located in Durham, NC.
Start your journey
Designed to elevate your workout experience, CODE Wellness provides residents of LC Brier Creek a holistic approach to health and fitness with energetic group sessions, personalized training, and the latest in cardio and strength training equipment.
SERVICES
Interested in virtual personalized
training with LC?
Hybrid Training
Personalized written workouts, both strength and cardio based, designed to align with your unique goals whether that’s gaining muscle, losing weight, improving your marathon time, or simply having more energy to run after your kids. Workout on your own with expert guidance from a certified personal trainer at a fraction of the cost of one on one training, the best of both worlds.
Designed to your specific goals. Effective and affordable personalized training.
Hybrid 1:
3 strength workouts per week
2 cardio workouts per week
2 virtual check ins per month
Price: $75 per month
Hybrid 2:
3 strength workouts per week
2 cardio workouts per week
4 virtual check ins per month
Price: $120 per month
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jesse.ramirez1@lifestylecommunities.com
Credentials:
Bachelor's Degree in Strength and Conditioning from The University of Findlay
OPEX Certified Coach
CrossFit L1
CrossFit L2
CrossFit Weightlifting
Crossfit Gymnastics
USA Weightlifting
Speed and Agility
TRX
American Red Cross CPR/AED Certified
COMMUNITY CLASSES
CODE Run, Walk, Bark Club
Ready to lace up and hit the pavement?! Running, jogging, and walking has numerous science backed benefits from improving your cardiovascular health to reducing stress and what better way to do it than surrounded by your friends, furry friends, and neighbors! Run, Walk, Bark Club is designed for individuals of all fitness levels who share a passion for running, jogging, or walking. Run Club takes place on the 2nd Wednesday of every month (April-October)
All Levels Welcome - Whether you're a seasoned runner, a casual jogger, or just looking to add some steps to your day, our Run Club is open to all paces
Find Your Pace- groups for speedy runners, those seeking a happy medium, and those who prefer a relaxed pace
Rotating Routes - Choose from 1 to 5 mile routes and discover new paths each week
Goat Perk: Get an exclusive 10% off The Goat Power Bowl for joining!